My Counseling Approach
I also have extensive experience working with neurodiverse clients, including those with Autism and ADHD, and I strive to create a safe, affirming, and inclusive space for all.
I’m trained in EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS), and Deep Brain Reorienting (DBR), evidence-based approaches that help reprocess trauma, nurture self-compassion, and release tension held in the body. I also draw on CBT, ACT, and mindfulness to create a plan tailored to your needs and goals.
Clients often describe me as warm, empathetic, and collaborative. In our work together, we’ll identify your strengths, clarify your goals, and take intentional steps toward healing and growth. If you’re ready to feel more grounded and connected to yourself, I’d be honored to support you. Reach out today to schedule a consultation.
Current Availability:
M-F 10 AM-5 PM
In-person or virtual
April Nefe
Licensed Professional Counselor
